6 Reasons WhyQuitting Alcohol is Good for Your Health

Even if alcohol abuse has become a major issue for you, it can be difficult to quit. Taking the necessary steps to end your drinking habit can provide both physical and mental positive effects. This article can provide you with some additional motivation for stopping drinking. The research suggests that some damages to the liver, brain, cardiovascular system, and stomach will gradually heal after you cease drinking.2 Once you've overcome the brief, yet sometimes intense discomfort of alcohol withdrawal symptoms, you'll notice increasing improvements both in physical and mental health. Here are a few things to think about. The Verywell Mind Podcast episode that is presented by Amy Morin LCSW and Editor-in Chief, features Bryan Abrams. Bryan Abrams discusses his journey to recovery, including how he finally found a treatment program which works. You can listen to the podcast by clicking this link. 6 Treatment 3 How

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